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Conditioning Club

Conditioning Club

Conditioning Club (sponsored by Mr. Davis and Mr. Huggins)

Participants will learn how to train with a biomechanical approach that influences functional training methods that will directly enhance athletic performance.  In other words, students will gain an understanding of safety, respect, effort, and application of movement patterns within the realm of resistance training.  This group only meets Mondays and Wednesdays and all students MUST have INTRAMURAL FORM COMPLETED before participating in ANY part of the club.

 

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